personal training; rapid weight loss; dieting; meal prep and planning
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Lumen©

Medical Science-Base Technology
Making Weight Loss & Chronic Health Improvement Simpler Than Ever

 
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Weight Loss & Chronic Health Improvement Community - Learn the 20 Amazing Secrets of Weight Loss

Lumen© Medical Science-Based Technology Making Weight Loss & Chronic Health Improvement Simpler Than Ever helping you to create metabolic flexibility, and control your weight, stabilizing your blood sugar level, maintain ketosis, and understanding exactly which foods and snacks are causing you to burn stored body fat.

Lumen © The Metabolic Tracker and Analyzer is a technology that was once only available to top athletes, hospital and clinics.

Lumen © has made this technology compact, and convenient now available to the general public.  Keep track of your diet, manage calorie intake, and know exactly when your body is burning carbohydrate or stored body fat. The key is being able to obtain metabolic flexibility and insulin sensitivity.

This is known as an anabolic metabolism allowing your body to rapidly which between burning carbohydrate or stored body fat.

This process can be obtain utilizing time-restricted dieting.  (Intermittent Fasting 2 - 3 times weekly)

You'll learn to understand when your body needs energy to fuel muscles prior to your workout. 

It’s all science-based proven technology of mastering and controlling your metabolism, weight, stabilizing your blood sugar level, maintaining ketosis, and understanding exactly which foods and snacks are causing your body to stored fat. 

MasterClass Fitness Academy © and Lumen © has partnered together to offer you a proven medical science system for weight loss, ketosis, stabilizing blood sugar level, and maintaining the perfect diet to help improve your appearance, and maintain your newly acquired image.

We’ve taken the guess work out so you’ll know exactly what your body needs to obtain the appearance you've always desired.   It’s almost like have a magic weight loss pill that actually works.